Ayama Balance Blocks

Set of 2 blocks in every pack.

Available in 2 Dimensions

1.

Length: 9 inches
Width: 6 inches
Height: 4 inches
Weight: 750 -790 gms per block

2.

Length: 9 inches
Width: 5 inches
Height: 3 inches
Weight: 300 – 350 gms per block

For Enhanced Stability: Place the AYAMA Balance Block under your hands, feet, or seat to provide extra support and stability during poses like downward dog, or seated stretches.

For Deeper Stretching: Use the block to gently lift your body into a deeper stretch. Place it under your hands or feet to help deepen poses like forward folds, hamstring stretches, or pigeon pose.

For Improving Alignment: Position the block between your thighs or under your spine to help maintain proper alignment and support during poses like bridge, boat pose, or shoulder bridge.

As a Prop for Restorative Poses: Use the block to support your back, head, or hips in restorative yoga poses such as supported child’s pose or savasana for added comfort and relaxation.

For Flexibility & Strength Building: Incorporate the block in your practice to challenge your flexibility and increase core strength. Use it as an extension of your body in poses like warrior 3 or side plank to build balance and stability.

Yoga students looking to improve alignment, stability, flexibility & mindfulness.

Yoga students looking to deepen stretches and improve core strength.

Individuals working on injury recovery. The blocks provides gentle support to prevent strain during practice.

How does the Ayama Balance Block enhance my yoga practice?

The AYAMA Balance Block provides added support, stability, and alignment during your practice. It helps deepen stretches, improve balance, and supports safe movement in both beginner and advanced poses, allowing you to progress in your practice with confidence.

Can the blocks be used by beginners?

Absolutely! The block is designed to support yoga students of all levels.

Is the Ayama Balance Block slip-resistant?

Yes, the block has a non-slip texture and a secure, comfortable grip, ensuring it stays in place during your practice.

Is the block suitable for other exercises or activities?

Yes, in addition to yoga, the Ayama Balance Block can be used for pilates, stretching routines, and physical therapy exercises.

Can the Ayama Balance Block be used for injury rehabilitation?

Yes, it’s is a great tool for injury recovery. It can provide gentle support and alignment during rehabilitation exercises, allowing you to perform movements safely and effectively while aiding in injury prevention and recovery.

How do I clean and maintain the blocks?

To clean them, simply wipe it down with a damp cloth after each use. Avoid using harsh chemicals or solvents. Allow it to air dry completely before storing in a dry area to maintain its quality.