Ayama Support Bolster
₹2,800.00
Enhance your yoga practice with the Ayama Support Bolster, designed for comfort, alignment, and relaxation. Made from premium cotton in a versatile cylindrical shape, it provides essential support, prevents injuries, and promotes restorative relaxation. Lightweight and portable, it’s perfect for all yoga styles and postures.
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How to Use
Enhance Alignment & Stability
Position the bolster under key areas like your lower back, knees, or hips to improve alignment and reduce strain during poses.
Use it to support challenging postures, offering a steady base to deepen your stretches safely.
Relax & Restore
Place the bolster beneath your back or legs during restorative yoga to sink into calming poses for extended durations.
Let it cradle your body, relieving tension and promoting complete relaxation for a rejuvenating experience.
Adapt for Versatility
Incorporate the bolster into different yoga styles, such as Hatha for balance, Vinyasa for flow, or Yin for gentle stretching.
Use it creatively for inversions, heart-opening poses, meditation, or to elevate your seated posture with added comfort.
Who Should Use
Beginners, to build confidence & maintain proper alignment in foundational poses.
Advanced Yoga Students, to deepen poses and explore restorative yoga practices.
The Elderly Practioners, for added comfort and gentle support in yoga postures.
Anyone Working on Injury Recovery, for therapeutic use to relieve tension and prevent strain.
Meditation Enthusiasts, for a comfortable seat during prolonged sessions.
FAQ
Can the Ayama Support Bolster support heavy weight?
Yes, the bolster is designed to handle weight during poses without losing shape or stability.
Is it suitable for pregnancy yoga?
Absolutely. It provides gentle support for back and hip alignment, making it ideal for prenatal yoga.
Does the bolster come in different sizes?
Currently, it’s available in a standard size optimized for most yoga practices.
What yoga styles is it compatible with?
It works well for Hatha, Yin, Restorative, and Vinyasa yoga styles.
Can it be used for non-yoga activities?
Yes, it’s great for meditation, Pilates, and general relaxation at home.
Does the bolster retain its shape over time?
Yes, its premium filling ensures long-lasting resilience and durability.
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Our Collections
OUR VISION
Align Expand Transform
Luxurious high quality pieces that are designed to last.
FAQs
Ayama was founded by Shammi Gupta, a lifelong yoga practitioner, therapist,
mentor, counsellor, life coach, healer, and Naturopath. Know more about her at
https://www.shammisyogalaya.com/shammi-s-internalThe name ‘Ayama’ comes from Sanskrit, where ‘āyāma’ means ‘extension’ or ‘expansion.’ In yoga, often associated with Prāṇāyāma, which is the practice of controlling and extending the breath. Prāṇa means life force, and āyāma refers to the
regulation or expansion of this vital energy through breath.Ayama is an Indian brand founded by Shammi Gupta (hyperlinked to her page), a lifelong yoga practitioner, therapist, mentor, counsellor, life coach, healer, and Naturopath with a deep passion for mindfulness and self-care. While rooted in India's
rich heritage of wellness, Ayama offers its premium products worldwide, making it accessible to customers across the globe who seek high-quality tools to elevate their self-care routines.Our products are carefully crafted in India, a country renowned for its rich heritage in wellness, design, and craftsmanship. We work with skilled artisans and manufacturers to produce high-quality products that align with our values of
sustainability and mindful living.Yes, sustainability is a core principle at Ayama. We use eco-friendly materials such as organic flaxseeds, natural fabrics, and essential oils, ensuring that our products not only promote well-being but are also gentle on the planet.
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REVIEWS
Shop with confidence at Ayama, where each product is crafted with care and quality. Explore customer reviews from those who trust Ayama’s thoughtfully designed yoga essentials.
2.479 reviews
5/5
"The Ayama cork block has completely transformed my practice! It provides perfect
support during challenging poses, helping me stay aligned and deepen my stretches.
Plus, it's eco-friendly, which I love!"
Aastha Varma,
Mumbai, India
“The Ayama Relief Ball is small but mighty. It’s perfect for working out knots and
relieving tension after a long day. My new favourite tool for recovery!”
Liam Brown,
Houston, USA
“The Ayama Purity Pot has improved my breathing tremendously. It’s easy to use,
and the ceramic finish makes it feel both functional and premium. Highly recommend
it for daily cleansing!”
Kavya Sharma,
Delhi, India
“The Ayama Stretch Strap has helped me achieve poses I thought were beyond my
reach. It’s sturdy, soft, and incredibly helpful for building flexibility.”
Emma Johnson,
New York City, USA
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Tel: +91 77100 65514, +91 93265 49620
Email: shammisyogalaya@gmail.com
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